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Kendrick Lamar
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Dancers are the most magical people on Earth. We can control space with our bodies, evoke emotion, and change the world! As a dancer we have to take care of ourselves, physically and mentally. More Than Moves is a 12-week guided journal designed to help inspire, reflect, grow, and heal. 

I, Maud Arnold, and my sister Chloé have experienced incredible success in our careers over the past three decades, but the most important thing is that we have stayed healthy, happy, and true to ourselves - thanks to these tools that I'm sharing with you!

Here's to self-love, wellness, and dance!

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